Art has the power to heal, inspire, provoke, challenge and support mental health.
Creating art enables us to share our culture and our identity. It can help us better understand our emotions – like a mirror, reflecting back what we have created.
The Council on Aging – Southern California is offering a variety of no-cost creative art therapy classes across Orange County. We want to encourage self-expression, self-discovery, and emotional growth in a non-judgmental atmosphere.
Through this creative process, we hope that community members can explore emotions, reduce stress and anxiety, improve self-esteem, and build awareness to reduce stigma surrounding overall mental health.
Creative Art Therapy Class Schedule